Zoom Fatigue | Estateplanning | Vibepedia.Network

Zoom fatigue is the mental and physical exhaustion caused by overusing videoconferencing platforms like Zoom, Google Meet, or Microsoft Teams. Characterized by symptoms ranging from eye strain and headaches to depression and social detachment, it emerged as a widespread phenomenon during the shift to remote work. Though not a formal clinical diagnosis, it represents a real and measurable form of burnout linked to the unique cognitive and emotional demands of virtual communication.