Screen Addiction | Estateplanning | Vibepedia.Network

Screen addiction, also known as screen dependency, refers to the excessive use of digital devices such as smartphones, tablets, and computers, leading to negative effects on mental and physical health. According to a study published in the Journal of Behavioral Addictions, screen addiction is a growing concern, with symptoms similar to those of substance use disorders. Researchers like Dr. Nicholas Kardaras and Dr. Victoria Dunckley have been studying the effects of screen time on children's brains, while companies like Apple and Google have been developing features to help users track and limit their screen time.